Notice the Good and Learn to Thrive: Three Tips to Boost Your Resilience
Time: 8:30 am - 10:00 am
Facilitator Shira Levy, Bmorethrives
In this hour-and-a-half workshop, attendees will experience an uplift of positive emotion through participating in three experiential activities to help shift focus toward noticing the good. Decrease stress and improve your wellness, relationships and resilience with simple strategies that can create large changes at work and within your personal life.